Ideas for snacking
Pretty much everything in the vending machine contains either gluten, dairy, or sugar. One of the challenges of a gluten-free, dairy-free, sugar-free diet is finding something "snackable". This page does NOT contain recipes, but it does contain some suggestions for snacks and treats.
Fresh fruit makes a great snack
Can you eat veggies without Ranch dressing? Surprisingly it is possible and very few have died in the attempt. We tend to eat what's in front of us so if you have cut veggies ready on the counter people just may eat them. One helpful tip is to place cut veggies in a bowl with just enough water to cover them, you can leave them out all day and they stay fresh and crisp.